Today I will share with you my weight loss plan journey where I managed to lose 6kg in just 2 weeks. I will tell you all the exact steps I did to lose 10 pounds in just a couple of weeks.Continue Reading
If you want to lose 200 grams a day or 6kg a month read this article, we will guide you in how to lose weight and lose pounds without regaining it back, Guaranteed!Continue Reading
PCOS or Polycystic ovary syndrome, also known as hyperandrogenic anovulation (HA), or even Stein–Leventhal syndrome is a very common endocrine disorders among women. About 5% to 10% of girls and women aged 12-45 suffer from this disorder.Continue Reading
Today we will discuss 10 foods that can naturally boost and increase libido in males and females. This question has been asked several times in the Yahoo Answers websites.Continue Reading
Let’s say you are tired from work and want to regain energy but cannot sleep, what to do? What are the natural ways to regain energy without sleep? Today we are going to reveal exactly that!Continue Reading
If you want to glow your skin without moisturizers read this article as we will review the 7 best healthy fruit and veg juices for glowing skin. There are many ways to glow your skin, moisturizers are often the choice for many but these are chemically made ingredients that oftenContinue Reading
There is no secret to lose weight it only requires 2 things: a healthy balanced diet and exercise. But yet people find it very hard in following these simply rules and think to switch from the traditional methods into medicine. But do diet pills really work? And are they safeContinue Reading
Coffee is a favourite drink for many especially in the morning breakfast but coffee has many dangerous side effects, today we are going to reveal 11 harmful side effects of overconsumption of coffee.Continue Reading
Today we are going to talk about how to lose 800 grams a day, every day with water. Water has zero calories and can easily fill up your stomach without causing any sort of negative side effects besides urination.Continue Reading
Powerball is a powerful and popular gyroscope, an exercise tool that strengthen your muscles, fingers and wrist areas. It is more than a toy and today we are going to reveal the benefits of using a Powerball Signature Pro.Continue Reading
A study made at University of Surrey suggest that people memory recall will improve when eyes are closed. The study was perform on 178 volunteers in 2 separate experiments.Continue Reading
You may remember my Christmas post, I bought a brand new treadmill and I have walked 10000 steps in it in just 97 minutes and burned over 708 calories. To read my treadmill post visit blogpost titled Confidence Gtr Power Pro Motorised Treadmill Review.Continue Reading
If you are a vegetarian and cannot eat red meat than lentils are a great supplement for your muscles. Lentils just like red meat are full of proteins and they can easily fill up your stomach and give nourishment to your body, bones and muscles.Continue Reading
Studies suggest that acquiring cancer is pure strike of bad luck, lifestyle only affects 1/3 of the cases. This study shows that it is a roll or dice that decides if a DNA acquires mutation that leads to cancer or not.Continue Reading
The year 2014 will be remember has the year of natural disasters from weather to Ebola. Over 7693 deaths so far between Guinea (1654), Liberia (3384) and Sierra Leone (2655) (stats from 24 December 2014).Continue Reading
I have bought Confidence Gtr Power Pro Motorised Treadmill this Christmas from Amazon and decided to write a review about his awesome products. I already open and tested my Christmas gift and it is the best fitness equipment I ever bought so far!Continue Reading
Childhood obesity is a global issue, it is estimated that more than 16 percent of young people are obese. A study done in American Journal of Preventative Medicine (AJPM) showed that if these kids do not show drastic changes in their diet and lifestyle the number of obese people couldContinue Reading
Today I will share you with some tips in how to lose up to 2kg that is 4.5lbs in just 24 hours. Most people are unhappy with their current weight and I hope this article will help many in how to archive that sexy body shape.Continue Reading
Today I will guide you in how to lose 60 pounds fast without starving! Losing weight is hard for many and most of us want to lose weight. Studies show that over 65% of people are not happy with their current weight and statistics show that one third of peopleContinue Reading
Why do we brush our teeth in the morning, before breakfast? And why we should brush our teeth before bedtime? We will answer these questions in depth in this article.Continue Reading