Corporate training programs are one of the most essential investments that a company can make to drive their success The skills and knowledge of a company’s employees in comparison to competitors are typically a good indicator of how well thatContinue Reading
Overview of the Supplement Industry The supplement industry has seen exponential growth over the past few decades, becoming a multi-billion-dollar market. This surge is attributed to a growing interest in personal health and well-being, coupled with a decline in nutritional value of modern diets. Supplements, ranging from vitamins and mineralsContinue Reading
Introduction to Herbal Remedies The Allure of Natural Treatments In an age where synthetic medicines and complex surgical procedures dominate healthcare, the allure of natural treatments remains undiminished. Many individuals are drawn to the idea of using herbs and plants for healing, viewing them as gentle, holistic alternatives to pharmaceuticals.Continue Reading
Family dinners became most popular in the 18th century, when dining rooms, and dining tables became normal in most every American home Eating meals together as a family can have benefits for all family members no matter what age Sharing in aContinue Reading
Peppermint (Mentha × piperita), a hybrid plant derived from watermint (Mentha aquatica) and spearmint (Mentha spicata), has a long and storied history in traditional medicine Its use dates back thousands of years across various cultures, reflectingContinue Reading
Introduction to Type 2 Diabetes Understanding Type 2 Diabetes Type 2 diabetes (T2D) is a chronic condition characterized by insulin resistance and impaired insulin secretion, leading to elevated blood glucose levels. Unlike Type 1 diabetes, which is primarily due to autoimmune destruction of insulin-producing cells, T2D is often associated withContinue Reading
Posterior fossa syndrome is a condition that is the result after surgery of a brain tumor removal in the posterior fossa The posterior fossa, or the cerebellum, is at the rear of the skull This condition is also called the cerebellar mutismContinue Reading
Executive function is the process in the brain that allows you to pay attention, stay on task, multitask, or regulate your emotions In a normal executive function process your brain is able to analyze a problem, plan on how to solve it, organizeContinue Reading
The fundamentals of functional medicine are based on the belief that people are individuals with unique living conditions and body chemistry Therefore, to treat and diagnose diseases there is a need to take a holistic approach which takes individualContinue Reading
DNA sequencing involves identifying the order of nucleotide bases, including Thymine, Guanine, Cytosine, and Adenine, encoding the exact genomic information The technology involved in DNA sequencing developed from its inception, with FrederickContinue Reading
Introduction to Mindfulness and Stress Management Understanding Stress and Its Impact on Health Stress is a natural response to challenges and demands in life. While short-term stress can be beneficial, providing motivation and energy, chronic stress can have detrimental effects on both mental and physical health. It can lead toContinue Reading
Oat grass refers to several species of grasses related to oats The term is often used to describe the grass species in the genus Avena, which includes the common oat (Avena sativa) These grasses are known for their nutritious seeds and are widelyContinue Reading
Hyperfixation when it happens occasionally and temporarily it happens to almost every single one of us Hyperfixation when it starts disrupting daily activities, and has a negative impact is when it can start to turn negative Hyperfixation isContinue Reading
Gastroparesis is a condition that causes your stomach to take too long to empty its contents It causes delayed gastric emptying This affects the muscles in your stomach that help move the food through the digestive tract Normally your musclesContinue Reading
Water pipes are an extremely old invention that humans have been using to source their most important resource: water The Indus River Valley was one of the oldest examples of a civilization that used water pipes, which were constructed of clay inContinue Reading
Transition to a nursing home is a very stressful period in someone’s life They worry about moving away from friends and family while attempting to acclimatize to a whole new environment and new social circle Oftentimes, the last thing a newContinue Reading
Teeth grinding in children is more common than you may think About 3 in every 10 kids grind their teeth before the age of 5 years old The first sign of teeth grinding is usually noticed by the parents of either hearing their child grind theirContinue Reading
Haritaki, also known as Terminalia chebula, is a traditional Ayurvedic herb that has been used for centuries in India for its various health benefits The fruit of the haritaki tree is highly valued in Ayurveda for its rejuvenating properties and isContinue Reading
Agoraphobia is a mental health condition It is an anxiety disorder that causes intense fear of becoming overwhelmed or unable to escape or get help It usually affects people in wide open spaces, but it can also be triggered by enclosed spaces,Continue Reading
Shilajit extract has a long and rich history dating back thousands of years, particularly in traditional Ayurvedic medicine The history of Shilajit extract reflects its longstanding use in traditional medicine systems and its continued relevance inContinue Reading