Diet and Exercise Plan to Lose Weight Fast and Safely
2016-02-16
Today we will discuss diet and exercise plan to lose weight fast and safely. If you are obese or over weight than it is recommended that you lose weight.Continue Reading
3 Tips How to Lose 1lbs in 5 Days Fast with Exercise
2016-01-28
Today I am going to share with you 3 tips in how to lose 1lbs in 5 days fast with exercise. Yes you can lose weight in just 1 week or less with exercise and today we will discuss exactly that!Continue Reading
3 Reasons Why Diet is More Important than Exercise
2016-01-27
Today we are going to discuss 3 reasons why diet is more important than exercise. In order to lose weight you need both, a healthy diet and regular exercise. However you should focus more on diet rather than exercise and here is why:Continue Reading
How to Lose 10kg in 3 Months at Home Diet Plan
2016-01-24
Today we will discuss how to lose 10kg or 22lbs in 3 months at home diet plan. You need a diet plan in order to archive goals and set targets. Losing 10kg in 3 month at home is possible and we will discuss how to archive exactly that!Continue Reading
3 Lifestyle Changes Helps Lose Weight Not Gym Everyday
2016-01-09
I have been asked several times this question, “Do I need to go to the gym every day?” My answer: You do not need to go to the gym every day in order to lose weight, 3 simple lifestyle changes are enough to lose weight fast.Continue Reading
How to Lose 5 Pounds in a Week Diet and Exercise Plan
2016-01-05
Lots of people are asking me several ways to lose weight fast, this is why I am writing this article today. I will discuss how to lose 5 pounds in a week (diet and exercise plan).Continue Reading
How to Lose Weight Faster in Cold Winter Weather
2016-01-02
It is New Year, 2016 and it is January winter season. This is why I decided to write this article about how to lose weight faster in cold winter weather.Continue Reading
Drink Recipe to Boost Metabolism While You Sleep
2015-10-19
Boosting metabolism while you sleep is a smart way to lose weight fast, here is a drink recipe that does exactly that!Continue Reading
How to Lose 30 Pounds Fast in 3 Months with Exercise
2015-10-18
If you want to lose 30 pounds fast in 3 months with exercise you must calculate your daily calories intake, make weekly meal plans and exercise.Continue Reading
5 Tips in How to Lose 10kg in 2 Months with Exercise
2015-10-09
If you are struggling to lose weight, here are 5 tips in how to lose 10kg in 2 months with exercise. There is no secret for weight loss but it is required lots of effort and dedication from your part.Continue Reading
4 Tips How to Lose 40lbs or 18Kg in 3 Months Diet Plan
2015-09-25
Today I will share with you 4 tips in how to lose 40 pounds or 18kg in just 3 months. A diet and exercise plan that will help you to lose weight in the shortest period of time.Continue Reading
Fresh Fruit and Vegetable Juice to Lose Weight Fast
2015-09-23
Fruit and vegetables are ideal for weight loss. Drinking fresh natural juice in the morning and afternoon will help you get your stomach fill up while you lose weight.Continue Reading
Swap to Smaller Spoon Size to Lose Weight Fast at Home
2015-09-21
Today I will going to share one of the best tips for weight loss! This is my personal favourite tip and it is about tablespoon size.Continue Reading
Natural Ways to Boost Metabolism Fast in the Morning
2015-09-16
By having a strong metabolism you can enjoy life fully because it means (theoretically) you can eat whatever you want and still lose weight. This is why I decided to write an article about how to boost metabolism fast in the morning.Continue Reading
4 Possible Reasons Why You Are Still Not Losing Weight
2015-09-15
You are doing regular exercise and eating the right food and still not losing weight! Below are 4 possible reasons why weight loss is not happening at your predicted pace.Continue Reading
Diet and Exercise Plan to Lose 10kg in 3 Months
2015-09-08
Today I will share with you a diet and exercise plan to lose 10kg in just 3 months or less.Continue Reading
Drop 10lbs in 12 Weeks – Swap Regular to Diet Soda
2015-09-04
Today we will discuss how to drop 10lbs or 4.5kg in 12 weeks by simply swapping from regular to diet soda drink.Continue Reading
3 Healthy Tips to Lose Weight Fast in 60 Days or Less
2015-08-18
Hi, today I will share with you 3 healthy tips that will help you to lose weight fast. I know that many of you struggle to lose weight and when it comes to exercise you gets really frustrate because it takes time and lots of effort.Continue Reading
Recipe to Lose 20Kg in 3 Months with Ginger Juice
2015-08-17
Today I read on an Indian newspaper that a well-known individual lost over 20kg in just 3 months with ginger juice. He was 102kg and within 3 months he lost over 20kgs of his body weight.Continue Reading
I Am Losing 1lbs a Week by Doing 90 Minutes Treadmill
2015-07-09
Its been 12 days since I started doing 90 minutes on treadmill and I lost 2lbs or 900 grams of body fat. Today I will reveal exactly how I did it!Continue Reading