From Instagram, to TikTok, to X (formerly Twitter), our society is becoming more self-focused at an ever increasing rate. We have more access to each other than ever before—each of us carrying a phone at all times with countless ways to communicate—yet many of us feel less genuine connection thanContinue Reading
Stress and dehydration feed each other in a sneaky loop When you’re stressed, you tend to breathe faster, sweat more, sleep worse, and forget to drink—each of which can push you toward dehydration And when you’re even mildly dehydrated, yourContinue Reading
Around the age of 5 or 6 children’s tantrums should start to decline, or even disappear completely This is around the age that children learn to manage their emotions in a less extreme manner If you notice that your child still hasContinue Reading
If you look at seizure and epilepsy rates across the lifespan, one pattern shows up again and again: a “U-shaped” (bimodal) curve In many populations, seizure risk is highest in infancy/early childhood, drops through later childhood and much ofContinue Reading
When you hear the word hobby you may think of children or teens spending their time doing something they enjoy Hobbies can be for more than just children A hobby is any activity you do regularly for the purpose of enjoyment The interestingContinue Reading
A nosebleed, medically known as epistaxis, can be a frightening experience—but it’s far more common (and usually less serious) than it looks Most people will experience at least one nosebleed in their lifetime, often due to minor irritations orContinue Reading
Chlorine is a strong chemical It is most commonly used in swimming pools and hot tubs to disinfect Chlorine helps keep bacteria and algae out of pools, but since it is so strong it can cause irritations to the skin, eyes, throat, and lungs Continue Reading
Feeling light-headed—like you might faint, lose your balance, or “float” for a few seconds—is a surprisingly common experience While occasional light-headedness isn’t always a cause for concern, persistent or severe episodes can signal anContinue Reading
Sometimes it feels like toddlers are constantly sick Runny noses can occur in children for a number of things It can feel like you are forever wiping your child’s nose It is normal for a child to have between six and eight colds per year Continue Reading
Asthma is a chronic condition Asthma is an inflammatory lung condition that causes your airways to become inflamed and narrow This can lead to difficulty breathing as well as other respiratory symptoms Asthma is one of the most common chronicContinue Reading
When life hands you lemons, make lemonade It’s a phrase we’ve all heard countless times—a timeless proverb about optimism, resilience, and perspective But in modern psychology and personal development circles, this old saying has evolved intoContinue Reading
On average, the US generates 35 million tons of medical waste each year This breaks down to around 6,600 metric tons per day and between 29 and 42 pounds per patient per day While this statistic is the second highest by industry, the hazardsContinue Reading
Most pediatricians and dentists will want you to have your baby weaned from the bottle around the 12 month mark This doesn’t always happen right away Worst case your baby should be completely weaned between 15 to 18 months of age It isContinue Reading
Ever wondered how you actually smell When there are odor molecules in the air, odorants, and we breathe them in, they bind to smell receptors that are in the back of our nose There is a specific receptor for each type of odorant The receptorContinue Reading
Most people will say they have experienced some form of a headache at one point in their lives Headaches are very common Any one can experience a headache from children up to adults Headaches are pain in your head or face that have pressureContinue Reading
Waking up drenched in sweat during the night can be both uncomfortable and concerning While occasional night sweats may simply result from a warm room or heavy blankets, frequent or severe episodes can signal an underlying health issue KnownContinue Reading
Dry mouth, medically known as xerostomia, is more than just an uncomfortable feeling—it’s a health condition that can impact your oral health, digestion, and overall quality of life Saliva plays a crucial role in keeping the mouth healthy, andContinue Reading
When starting a new TV show it can be easy to get attached to the characters on the screen With how long some TV shows last nowadays you may even form a connection or become invested in these characters’ lives When you develop a one sidedContinue Reading
When it comes to health, the old saying “an ounce of prevention is worth a pound of cure” couldn’t be more accurate While genetics play a role in our risk for certain illnesses, lifestyle choices account for the majority of preventableContinue Reading
The Japanese practice of shinrin-yoku has been around for a few decades This Japanese practice means “forest bathing” Which does not include taking an actual bath It means to immerse yourself in the forest atmosphere fully It is moreContinue Reading