Cold Water or Warm Water Which is Best for Weightloss?
2015-06-25
Today we will answer this most frequent asked question which is: what should you drink, cold or warm water? Which of these are best for weight loss?Continue Reading
5 Ways to Lose 10Kg in 1 Month Without Exercise
2015-06-19
People often ask me how to lose weight without exercise? So I decided to write this article. I will share with you 5 effective ways to lose 10kg or 22.5lb in 1 month without exercise.Continue Reading
How To Lose 5lbs or 2.25Kg a Week with Lemon Diet
2015-06-12
Lemons are great for weight loss and today we will discuss the lemon diet to lose up to 5lbs or 2.25kg a week.Continue Reading
How to Drop 10 Pounds in Just 2 Weeks Without Starving
2015-05-25
Today we will discuss how to drop 10 pounds or 4.5kg in just 2 weeks without starving. A lot of people struggle to lose weight and some go to drastic measures such as surgery!Continue Reading
H20 Water Diet Lose 10kg in 2 Months Without Exercise
2015-05-13
Hi, today I will share with you the H2O water diet to lose 10kg in 2 months or 60 days without exercise!Continue Reading
How to Lose 5kg in a Week – The Best Diet Plan Ever
2015-05-09
Today I will share with you the best diet plan ever that will help you to lose 5kg in a week! I have personally tested this diet plan and it works!Continue Reading
5 Reasons Why Walking is Better than Running
2015-04-24
There is a lot of debate regarding what you should do: walk or run? Today we will discuss 5 reasons why walking is better than running for weight loss.Continue Reading
Dieting is Better than Exercise UK Studies Suggest
2015-04-23
Today I was shocked by the BBC news saying that doing regular exercise is not better than dieting. Meaning you are better off dieting than exercising (this was my first impression when I saw the headlines).Continue Reading
8 Secrets to Quick Start Off Your Weight Loss Plan
2015-04-22
Many people complicate their weight loss plan. It does not have to be that way! Today I will share with you 8 secrets to quick start your weight loss plan.Continue Reading
How I Lost 10 kg in 6 Months with Just Water
2015-04-15
Today I am going to share with you an autopilot way to lose 10 kg of body fat fast with water. Water is the only known material to have zero calories.Continue Reading
Recipe for 3 Days Diet Plan to Lose 5 Pounds or 2Kg
2015-04-04
Today I will share with you a 3 days diet plan that one of my friend tried last week and lost 5 pounds (2kg)! He said to me that it was an easy diet plan to follow unlike many others that he tried in the past were he used toContinue Reading
Chocolate Diet to Lose Weight | Lose 3kg in 2 Weeks
2015-04-02
The chocolate diet to lose weight fast, eat 1250 calories of chocolate a day and lose 7lbs or 3kgs in just 2 weeks this Easter.Continue Reading
8 Carbohydrate Foods to Help You to Lose Weight Fast
2015-03-25
If you are finding hard to lose weight this article may help you, we will discuss 8 carbohydrates that can help you to lose weight fast.Continue Reading
How to Lose Weight Fast Without Counting Calories
2015-03-18
Yes! You can lose weight without counting calories, there is no secret for weight loss all you have to do is exercise. There are many types of exercises you can do in order to lose weight but there are certain types that are specifically made to lose weight fast. TodayContinue Reading
7 Ways to Boost Body Metabolism to Lose Weight Fast
2015-03-17
If you want to lose weight fast you must boost your body metabolism, today we will reveal 7 ways to boost body metabolism that will help you to lose weight fast.Continue Reading
If You Want to Lose Weight and Fast – Eat More Food!
2015-03-07
The ultimate secret for weight loss is to eat more food! In this article I will share with you which food types you should eat in order to lose weight fast!Continue Reading
3 Reasons Why You Are Exercising But Not Losing Weight
2015-03-06
I am almost 30 and I know that many people on this age group find themselves exercising but not losing weight, here are 3 big reasons why this is happening!Continue Reading
10 Negative Calorie Foods to Help Lose Weight
2015-03-03
If you are serious in losing weight you must count your daily calorie intake, here is a list of 10 negative calorie foods that can help you to lose weight fast.Continue Reading
Apple Cinnamon Detox Water Review for Weight loss
2015-03-01
Today we will talk about the apple cinnamon detox water review for weight loss and for full body detox. This recipe is the best for cleansing your body without causing any sort of negative side effects. Everybody knows that cleansing the body or detox is the best first step towardsContinue Reading
How I Lost 6kg in 2 Weeks | My Weight Loss Diet Plan
2015-02-28
Today I will share with you my weight loss plan journey where I managed to lose 6kg in just 2 weeks. I will tell you all the exact steps I did to lose 10 pounds in just a couple of weeks.Continue Reading