Mixing warm water with honey and lemon will help you to lose up to 5kg in just 1 month.
This is an ancient herbal and ayurvedic medicine for obesity that works! And does not cause any sort of side effects unlike medical pills.
Obesity is a global problem and there are many herbal and ayurvedic medicines for tackling this issue.
Mixing warm water with 1 tea spoon of honey and a few drops of lemon in the morning before breakfast; and after each meal is a great way to lose weight fast.
Ideally you should drink it 3 times a day. First before breakfast, then after lunch and finally after dinner. Drinking this solution 3 times a day for 1 month will ensure that you lose up to 5kg in 1 month.
Honey and lemon is widely available and easy to find in shops, plus these does not cause any sort of side effects unlike medical pills. Herbal and ayurvedic medicines are the way to go to treat any sort of health issues simply because they are safe and they do work!
For best results make sure that you also do some sort of exercise while drinking this herbal medicine. Regular exercise simply means to burn 500 calories in a day. You can do that by: running, walking, swimming, aerobics, etc.
Also when losing weight make sure that you drink at least 2/3 litres of water a day to prevent dehydration which can lead to many other health problems.
That is it, just make sure that you drink this ayurvedic mixture 3 times a day and lose up to 5kg in 1 month!