We’re going organic. But it’s no silver bullet. The value of the organic food market is currently estimated at $168 billion. This is more than double the amount that it was worth a decade ago.Continue Reading
The innate immune system is able to identify foreign invaders and immediately respond to them. This system is important in order to protect the body from harmful substances. The response to an infection triggers the arrival of cells called neutrophils, which attack the infection, followed by macrophages that attack bacteriaContinue Reading
Matcha powder is made from high-grade green tea leaves that are ground into a fine powder. The powder from green tea is put into hot water that is already frothy to create the drink.Continue Reading
As we age, it’s natural for our memories to become a bit foggy. Most people find that their memories aren’t as sharp as they used to be, even if they’re not particularly old. There are some very good explanations why your memory may not be as sharp as you’d likeContinue Reading
Nootropics are gaining in popularity They can be found naturally as well as synthetically They are also known as smart drugs, cognitive enhancers, or memory enhancers Nootropics are found either over the counter or as prescriptions They areContinue Reading
The Hidden Aspects of Health There are many factors that contribute to a healthy life, but some, like diet and physical activity, get more attention than others. There are other important factors for feeling well and staying healthy that are not discussed as often. We will explore the less obviousContinue Reading
Schizophrenia is a mental disorder that causes someone to lack the ability to discern between what is real and unreal It can cause symptoms such as hallucinations, delusions, lack of motivation, and withdrawal It is a lifelong condition, butContinue Reading
When it comes to boosting energy and preventing fatigue, some specialized or adaptogenic herbs for energy can be more helpful in the long term compared to the short boost of energy you get from caffeinated beverages like coffee.Continue Reading
Fasting can mean different things to different people. It means consuming no calories. People fast for a variety of reasons. The reason for someone’s spiritual or physical cleanliness practice could be for religious reasons, to build self discipline, or to improve their health.Continue Reading
Everyone knows that chronic stress is bad. But just how bad can it be? The long-term effects of chronic stress can be quite damaging. If you’re constantly stressed, it not only impacts how long you live, but also the quality of your life. Here’s how.Continue Reading
Spirulina is a type of algae that has many health benefits because of its nutrient profile and powerful antioxidant properties. Spirulina is among the world’s most popular supplements.Continue Reading
It is not uncommon to go shopping or browse the internet when we feel sad or depressed about something Sometimes known as retail therapy Shopping with the sole purpose of cheering one self up Some people tend to think this is a negativeContinue Reading
If your lifestyle is hectic, you’re probably used to doing several things at once. This means that, for many people, cooking is not a priority. If you don’t have time to cook healthy meals at home, it can be difficult to eat well.Continue Reading
Gut health is the hot new health trend. Google searches for “gut health” have increased a lot in the last decade. Some popular TikTok influencers have many millions of followers.Continue Reading
It comes as a surprise to many to hear exactly how influential color is in marketing. Today, color is considered more than any other factor by shoppers. In total it accounts for 62-90% of the decision to purchase. This makes color more than just something to consider, it makes itContinue Reading
West syndrome is a type of epilepsy that affects babies It goes by many other names such as epileptic spasms, infantile spasms, X-linked infantile spasm syndrome, tonic spasms with clusters, hypsarrhythmia, lightning spasms, generalized flexionContinue Reading
Hyponatremia is the medical term for low blood sodium Sodium is a mineral often referred to as an electrolyte Sodium in your blood helps maintain blood pressure, helps nerve cells function, aids in muscle function and controls how much water isContinue Reading
No one wants to have a sick child No parent looks forward to the constant drippy noses, or the flu attacks that our children seem to pick up no matter how many precautions are taken Yes you can stay away from other sick people, wash your hands,Continue Reading
Auditory Processing Disorder is a hearing disorder that affects 3-5% of school aged children This is not hearing loss but a disorder that affects how the brain and hearing system coordinate People who have Auditory Processing Disorder, APD, haveContinue Reading
Food dyes are used to help enhance colors and visual appeal Especially on foods that may sit on the shelf for a long time One of the most common food dyes used is red food dye Specifically Red dye 40 Red dye 40 is a synthetic dye made fromContinue Reading