Vitamin C serum is a popular product that many manufacturers sell all over the world. It boasts multiple benefits to the skin. No wonder it is a global hit.
Skincare greatly affects a person’s appearance both women and men. This is no longer just a women’s issue. Men are now using skin care routines to improve his skin health and appearance.
An intensive skincare routine may be time-consuming for people. However, adopting a few basic skincare and lifestyle choices can pamper anyone’s skin.
Vitamin C Serum
Vitamin C is a great anti-aging ingredient that can be found on the market. Vitamin C is used in skincare products. Vitamin C serum is a liquid or gel applied to the skin.
You should be getting vitamin C in your diet, but there’s no way to guarantee it will have an effect on your skin. This is the most direct way to reap the benefits of using serums and other topical products.
It consists of
- L- ascorbic acid
- Ascorbyl phosphate
A good vitamin C serum should have a concentration of 9-20% vitamin C.
The serum may also contain
- Zinc (Read More: Health Benefits Of Zinc)
- Vitamin E
The Science of Vitamin C Serum
Vitamin C is a part of the anti-oxidant family. It has five hydrocarbon rings and is an antioxidant that occurs in nature. The antioxidant protects the skin as part of a group of somatic and non-enzymatic antioxidants.
Vitamin C is mandatory for collagen biosynthesis. It is used to increase collagen production in the skin. Collagen is a protein that helps keep joints and skin healthy.
Vitamin C is often lauded by skincare experts as being one of the best anti-aging ingredients as it can help to fight fine lines and brighten the complexion.
The Benefits of Vitamin C Serum
There are many reasons why using a vitamin C serum is good for your skin. Vitamin C has a multitude of benefits for the skin. They are:
- Skin brightening
- Reducing hyperpigmentation
- Improves collagen production
- Protects against sun damage
- Helps with sunburns
- Reduces under-eye circles
- Treating acne
- Treating scars
- Redness and even skin tone
- Elasticity and
- Safe for almost every skin type.
Some research conducted a few years ago showed that a lot of healthy skin has a lot of vitamin C. Serums typically contain vitamin C derivatives like magnesium ascorbyl phosphate, which helps to hydrate the skin.
It also helps to retain moisture.
In a 2022 review it was shown that magnesium ascorbyl phosphate, another vitamin C derivative used in skin care, has a hydrating effect on the skin. It decreases the amount of water that is lost through the skin, which helps the skin to retain moisture better.
A 2019 study found that an antipollution, antioxidant serum containing Deschampsia antarctica extract, ferulic acid, and vitamin C, reduced transepidermal water loss (TEWL) by 19 percent, and improved the skin’s barrier function.
Vitamin C helps the body to fight against pigmentation. The body provides the skin with a nice glow when it does. Vitamin C brightens the skin by creating a barrier against darkening agents.
A 2017 review states that vitamin C usage has been demonstrated to reduce melanin production. Melanin is the pigment responsible for skin color. Vitamin C helps fade dark spots and hyperpigmentation by inhibiting melanin production. It may also help brighten your skin’s appearance.
When too much melanin is produced in certain areas of the skin, causing it to become darker than the surrounding skin. Hyperpigmentation includes melasma, spots due to age and sunspots.
Vitamin C promotes melanin production by controlling the activity of tyrosinase. Tyrosinase is an enzyme that regulates the production of melanin.
Collagen is responsible for the structure and strength of the skin. Collagen is a protein found in the body that is responsible for the structure and strength of the skin. If there is not enough collagen in the body, it can result in fine lines and wrinkles.
Vitamin C is applauded for increasing collagen production. It happens through the process of collagen synthesis. Vitamin C plays a crucial role in collagen synthesis. Since vitamin C has the nutrients for collagen creation, this makes collagen synthesis possible.
Collagen synthesis is helped by two enzymes that come from vitamin C, called procollagen peptidases.
- Proly hydroxylase
- Lysyl hydroxylase
The proly hydroxylase enhances the stability of the collagen molecule, while the lysyl hydroxylase helps to provide the required structural strength.
READ MORE: Collagen Protein And It’s Good And Bad Effects
5. Sun Damage
Exposing skin to sunlight may cause side effects. Excessive exposure to UV radiation decreases the vitamin C present in the skin.
Free radicals cause damage to the skin. Sun damage can also be caused by free radicals. Antioxidants in Vitamin C help fight against damage from free radicals and neutralize their effects.
Research has shown that older or damaged skin has lower levels of vitamin C. It is not clear if this is a cause or effect.
Sun damage is caused by molecules called free radicals. These are atoms with a missing electron. Free radicals “steal” electrons from other atoms, which can cause significant damage to the skin.
Vitamin C is rich in antioxidants. Antioxidants protect healthy skin cells by transferring an electron to free radicals, making them harmless.
Vitamin C not only helps fight against free radical damage, it can also reduce injuries caused by UV radiation.
Few serums are available on the market that are effective in reducing the effects of sunburns. These serums typically contain a combination of compounds that work to counter the UV radiation that causes sunburns.
Vitamin C alone has minimal effect in reducing sunburn. This compound needs help from others to be effective against sunburn. Considering a combination serum for sunburn is recommended.
The 2017 review mentioned above showed that applying vitamin C to your skin, combined with vitamin E and other compounds, can help reduce the damage caused by UV radiation (i.e. sunburn). This combination also decreases the inflammation that is caused by too much exposure to UV light.
Although researchers found that vitamin C is minimally effective at reducing sunburn on its own, it is still important to note.
7. Eye Lines & Wrinkles
Vitamin C serum can help improve the appearance of fine lines by increasing skin hydration. The main cause of under-eye circles is stress on the skin or a lack of sleep.
If you are struggling with wrinkles, sagging skin, or dullness, you may want to consider adding a vitamin C serum to your skincare routine.
Applying vitamin C to areas of concern can help improve the appearance of the skin by reducing wrinkles and making the skin appear more plump. However, there are some other ways to reduce the appearance of under-eye bags or circles, such as using a cold compress or retinol.
READ MORE: 10 Specific Guides To Caring For The Skin Around Your Eyes
Vitamin C and acne are popular topics. Vitamin C serum is the most effective serum for acne treatment. Acne is a skin condition that causes blocked pores or inflamed skin.
He is saying that vitamin C has many benefits for the skin and applying it to an affected area will help produce more collagen.
The production of collagen is essential for building the skin’s structure and promoting healthy skin. An increase in collagen production leads to faster healing of acne.
Acne tends to leave a scars on the skin. You can also get scars from wounds or injuries.
When vitamin C serum is applied topically to scars, it can help reduce their appearance. This is because the skin’s protein stimulation brightens the complexion and fights against cell damage.
10. Redness and Even Skin Tone
Vitamin C is good for reducing inflammation because it is an antioxidant.
The free radicals are responsible for the redness and uneven skin tone. Vitamin C is an antioxidant that fights against free radical cell damage. This will help reduce the redness in the skin, which can create other complications.
Vitamin C’s anti-inflammatory action may help:
- neutralize free radicals that cause oxidative damage
- optimize the immune system to discourage an inflammatory immune response
The ability of vitamin C to reduce inflammation can also help reduce redness, which can lead to a more even complexion. The reduction of dark spots, redness, and irritation makes for a clearer and smoother skin tone.
How much collagen is produced is related to skin elasticity and firmness. If your body’s collagen levels drop, your skin will look dull. This serum provides skin-tightening benefits by increasing collagen production.
Sagging skin is especially prone to damage from oxidative stress or other causes. The serum does this by helping to reduce the appearance of sagging skin and making it look firmer.
Collagen production is tied to skin elasticity and firmness. If you have low collagen levels, your skin may start to droop.
Vitamin C serums may boost collagen production, which can lead to an overall tightening effect, according to a 2017 review. Sagging skin is caused by natural aging, oxidative stress damage, or extreme weight loss.
READ MORE: Anti Aging Foods For Skin : Look Young For Life
12. Safe for Almost Every Skin Type
Vitamin C is safe. A person can use products with vitamin C for an extensive amount of time without having any negative consequences.
It is recommended to choose a product with minimal chemicals added and look for good quality options. dermatologist Some people may experience reactions that a dermatologist can treat.
13. Can Boost Wound Healing
Vitamin C has been shown to speed up overall wound healing, which is not surprising given its effects on sunburn. When your wound heals properly, you are less likely to experience inflammation, infection, or scarring.
If you don’t have enough of this vitamin, it will take longer for wounds to heal. A 2017 review found that taking vitamin C supplements can help improve skin healing and growth by providing the body and skin with extra antioxidants.
Vitamin C helps with wound healing because it increases collagen production, which is necessary for healing.
Using a Vitamin C Serum
All skin products have the potential to cause side effects, including topical vitamin C. The most common side effects are:
A patch test is used to determine whether someone is allergic to a substance. Here’s how:
- Select a small area of skin that’s easy to conceal, like your forearm.
- Apply a small amount of product and wait 24 hours.
- If no side effects occur, you can apply it to your face.
- Discontinue use if you develop a rash, redness, or hives.
When you are ready to use the product as directed, follow the instructions on the label.
It is best to space out the introduction of new products by a few weeks to avoid a skin reaction.
You should apply vitamin C serum once or twice a day. A good way to remember how to take care of your skin is to cleanse it, tone it, put on vitamin C serum, and then moisturize. Make sure your hands are clean before applying skin care products.
Although it can be used safely with other active ingredients, using it alongside products containing niacinamide may make vitamin C less effective.
A 2020 review found that taking a combination of tyrosine, zinc, and vitamin C increases the body’s ability to absorb vitamin C 20 times more than just taking vitamin C alone.
Make sure to check your product’s use-by date. The product has likely oxidized if it has darkened or changed color. The product is still safe to use, but it is not as beneficial as it used to be.
Vitamin C is known to be helpful in healing blemishes, reducing hyperpigmentation, and giving your skin a glow.
It is important to be consistent with your skin care routine in order to get the maximum effect from it. Find a way to incorporate it into your daily routine that makes sense for you.
Some people apply vitamin C in the morning to take advantage of its UV-protectant properties, while others find that it works best as a night serum. Others apply it twice daily.
Stop using this product if you start to feel uncomfortable or itchy.