Jamaican Dogwood: 4 Key Benefits, Dosage & Safety

Jamaican dogwood has shown to have many benefits. Some have said that it helps with pain relief. Many people are saying that it helps with insomnia and other related sleep disorders. There has not been much research to show how safe it can be. There also isn’t much information about its interaction with other drugs. It has been said to not take it if you are already taking medication for anxiety or insomnia due to poor research data.

Key Takeaways:

Jamaican dogwood may have some pain relieving effects, but has not been studied.
People have said that dogwood helps them get to sleep faster.
There has not been very many studies to make sure the validity of the dogwood.

“So what are the benefits of Jamaican Dogwood, how does it work, and is it safe?”