how to get whiter teeth at home

Whiter teeth is a good sign of good oral hygiene and it looks good when you smile. Happiness has been liked to how much you smile a day plus having whiter teeth boost your self-confidence levels at work.

You should visit your dentist at least 2 times a year and protect your teeth and brush at least 6 times day, by simple doing this your teeth will get whiter.

I cannot afford a dentist visit, how can I get my teeth whiter naturally? At the comfort of my home? Are there any homemade remedies to get whiter teeth? The answer is YES!

Here are 3 good ways to get whiter teeth at home:

  1. Brush your teeth with teeth whitening toothpaste once a day. Do not brush more than that, excessive use of teeth whitening toothpaste can harm your mouth.
  2. Apply baking soda to your toothbrush and brush, you can also ring your mouth with warm water and baking soda (salt). Just make sure that you do not get your mouth too much salty and yes you can do this more than once a day. By simply brushing with baking soda 3 times a day for 8 days will get your teeth super white. Plus baking soda will also increase the longevity of your teeth, this is why your grandpa still has his original teeth.
  3. Mix lemon with salt and rub them to your teeth and after that ring well with water. Do this if you simply want whiter teeth, since lemon will speed up the process but do not overdue because the citric acid can harm your teeth.

That is it and if you ask me which once I would choose I would say number 2. Simply because baking soda not only whites your teeth but also prolongs the longevity of your teeth.