Niacin or vitamin B3 is one of the eight B vitamins Its job is to help synthesize coenzymes involved in over 400 biochemical reactions that help the body obtain energy from the food you eat The body makes a small amount of niacin from theContinue Reading
Cauliflower is gaining popularity with the new and exciting ways that people are preparing it. Cauliflower is becoming increasingly popular as a meat and starch alternative, often being made into cauliflower wings, steaks, and rice. Cauliflower is good for your health. This cruciferous vegetable provides antioxidants, phytonutrients, B vitamins, fiberContinue Reading
Overview: Stevia leaf extract is an all-natural sweetener derived from the stevia plant that has recently become a popular substitute for sugar and artificial sweeteners. The stevia plant (Stevia rebaudiana) is native to South America and has been used for centuries as a sweetener and medicinal herb. The leaves ofContinue Reading
Overview: Brown rice is an increasingly popular supplement for health-conscious individuals looking for a natural source of nutrition. It has long been recognized as an important source of essential vitamins and minerals, but in recent years its reputation as a health supplement has grown. Brown rice is a whole grain,Continue Reading
Overview: Agar agar, also known as agar, is a natural gelatinous substance derived from red algae. It is widely used as a gelling agent, stabilizer and thickener in food products such as jellies, custards, puddings, and ice creams. It is also used as a vegetarian substitute for animal-based gelatin inContinue Reading
Fruit is part of most people’s diets It should be something we consume everyday The recommended daily amount of fruit is one and a half to two cups every single day Fruit is high in antioxidants, fiber, and contains lots of essentialContinue Reading
Overview: Turmeric root powder is a popular ingredient in many dishes around the world, and for good reason. This bright yellow powder is derived from the rhizomes of the turmeric plant, which is native to South Asia. Turmeric has been used for centuries for its medicinal properties and unique flavor,Continue Reading
Overview: Malic acid, also known as (2-hydroxybutanedioic acid) is a naturally occurring organic compound found in many fruits and vegetables such as apples, pears, and tomatoes. It has been used for centuries as a natural remedy for various ailments, and more recently as a supplement for athletes and bodybuilders. ThisContinue Reading
Overview: Dunaliella salina, commonly known as the sea salt microalga, is a species of green microalgae found in saltwater environments all over the world. The species is of considerable interest to scientists and commercial interests, as it is capable of producing high levels of carotenoids and other valuable compounds. DunaliellaContinue Reading
Overview: Guava extract is a natural product derived from the fruit of the guava tree, which is native to Central and South America. The guava fruit is an important source of dietary fiber, vitamins, minerals, and various phytonutrients. Extracts of the fruit are often used to make dietary supplements, beverages,Continue Reading
Overview: Algal-D is a dietary supplement made from sustainably sourced algae that has gained popularity in recent years for its numerous health benefits. This supplement is a natural source of Omega-3 fatty acids and essential vitamins, making it a well-rounded option for overall health and wellness. In this article, weContinue Reading
Overview: Sunflower oil is a popular oil that is widely used as a supplement. The oil is derived from the seeds of the sunflower plant, which is scientifically known as Helianthus annuus. Sunflowers are native to North America, but they are now grown in many parts of the world. SunflowerContinue Reading
Overview: Acerola extract is a natural dietary supplement derived from the fruit of the Acerola tree, which is native to Central and South America. The Acerola tree is also known as the West Indian cherry, Barbados cherry, or wild crape myrtle, and it is a species of flowering shrub inContinue Reading
Overview: Camu Camu(Camu Caumu), or Myrciaria dubia, is a native fruit from the Amazon region of South America. It is a member of the Myrtaceae family, which also includes guava, jaboticaba, and clove. The Camu Camu fruit is small, round, and red in color, with an acidic and tart taste.Continue Reading
Iron is an essential mineral that is needed to help your body produce hemoglobin and myoglobin Hemoglobin are red blood cells that carry oxygen throughout the body Myoglobin are proteins that help provide oxygen to cells in the muscles Continue Reading
Magnesium is one of seven essential macronutrients your body needs Your body cannot make magnesium on its own so you have to get it from your diet or supplements The recommended amount of magnesium is about 100 mg per day When gettingContinue Reading
Pea Protein Pea protein is a plant-based protein source that is derived from yellow peas. It is a popular alternative to animal-based protein sources for vegans and vegetarians, as well as for those who are lactose intolerant or have allergies to soy or whey protein. The history of pea proteinContinue Reading
Iodine is a mineral that is important for your overall health It helps with proper thyroid function, helps regulate the metabolism, and assists with brain and bone development Your body does not make iodine on it’s own so you have to consumeContinue Reading
Overview: Chicory root fiber is a natural supplement that is derived from the root of the chicory plant. It is a type of soluble fiber, which means it dissolves in water and forms a gel-like substance in the gut. This can help to slow down digestion and absorption of carbohydrates,Continue Reading
Overview: Rice bran solubles, also known as rice bran extract, is a supplement derived from the outer layer of rice grains. This extract is rich in nutrients such as vitamins, minerals, and antioxidants. It is commonly used as a dietary supplement to promote overall health and wellness. The history ofContinue Reading