Suggested Serving Amounts for Purium Products

Suggested Use: Dilute 1 tsp into water, juice, or any beverage and drink daily.

Suggested Use: Take 2 capsules daily with food.

Suggested Use: Mix 2 1/4 tsp with 10-12 oz. of water. Tastes great over ice.

Suggested Use: For maximum effect, add 1 oz. (2 tbsp) of concentrate to 8-10 oz. of water or juice and drink. For maintenance add 1/2 oz. (1 tbsp) to water or juice and drink. Best taken prior to bedtime.

Suggested Use: Take 2 capsules, early in the day, prior to food, meal or smoothie.

Suggested Use: Take 2 capsules with water 1 hour before bedtime.

Suggested Use: Take 1 scoop (2 tsp) once or twice daily on an empty stomach. Best when mixed with pure water or alkaline juices. Do not mix with hot beverages.

Suggested Use: Take 3 capsules per day. May be taken prior to exercise.

Suggested Use: Mix 1 scoop (5g) with 6 oz of juice or water once a day. For a delicious fruit smoothie, use a blender to mix Bio Fruit, apple juice, your favorite fruit and ice.

Suggested Use: For maintenance, take one capsule in the morning and one in the evening with water. Can be taken with or without food.

Suggested Use: Take 3-9 capsules daily with food.

Suggested Use: Take 2 capsules 3 times per day prior to meals with 8 oz of water. Or take 2 capsules prior to any fatty meal or dessert followed by 8 oz of water.

Suggested Use: Mix 2-4 tsp of powder with 8-12 oz. of water or coconut water and drink 30 minutes before a workout. For maximum effectiveness, take on an empty stomach. May also be used as a post-workout recovery drink or anytime a natural energy boost is needed by mixing 1 scoop with 6-8 oz of water or coconut water. Do not exceed 4 scoops per day.

Suggested Use: Mix one scoop (1 tbsp.) with 8 oz of water or add to your favorite beverage. Great with green drinks and/or in your favorite smoothie.

Suggested Use: Mix 2 teaspoons with 6 to 8 ounces of water or juice, one or two times daily.

Suggested Use: Take 2.5 tsp (6.25g) with 6-8 oz water, your favorite creamy beverage or a smoothie, one or two times, daily.

Suggested Use: Take 1 teaspoon (3g) per day.

Suggested Use: Take 12 tablets per day.

Suggested Use: Mix 2.5 TBSP with water, juice or your favorite creamy beverage. For best results, take 2 hours prior to bedtime.

Suggested Use: Take 1 capsule with each meal.

Suggested Use: For best results, mix with water first. Then mix into your pet’s food.

Suggested Use: Mix 3 Tbsp. with 8-10 oz. of water or non-dairy milk.

Suggested Use: For adults: Hold 3 drops under tongue for 10 seconds then swallow. Or mix 3 drops with any juice or water 3 times a day. Start with one drop 3 times a day and slowly increase to 3 drops, 3 times a day over a period of 2 weeks. Best results when mixed with a green drink. For children: take one drop a day mixed with juice or water.

Suggested Use: Take 1 tsp with 8-12 oz of juice or water, one or two times, daily.

Suggested Use: Take 6 capsules daily. For best results, take 3 in the morning and 3 in the evening.

Suggested Use: Take six capsules per day.

Suggested Use: As a dietary supplement, add 2 droppers/pumps (approx. 20 drops) to water or any other beverage 3 times per day. Do not take undiluted.

Suggested Use: Take 6 capsules daily. For best results, take 3 in the morning and 3 in the evening with food.

Suggested Use: Mix 1 scoop (1½g) with water, aloe, apple, carrot, or other vegetable juice, 2 times a day on an empty stomach.

Suggested Use:Take 2-3 times per day as needed in juice or water.
10-30 lbs. Use 10-20 drops
31-60 lbs. Use 20-40 drops
61-100 lbs. Use 40-60 drops
Over 100 lbs. Use 60-90 drops

Suggested Use: Take 2-3 times per day as needed in juice or water.
10-30 lbs. Use 10-20 drops
31-60 lbs. Use 20-40 drops
61-100 lbs. Use 40-60 drops
Over 100 lbs. Use 60-90 drops

Suggested Use: Mix 1 Scoop with 8oz of almond milk, rice milk, another alternative milk, or with water.

Suggested Use: Mix 3.5-6.5 TBSP of powder with 12-16 oz. of water or beverage of choice and drink during cool down or immediately following workout. Best mixed in a shaker cup or bottle. May also be used as an everyday protein supplement or between meal snack by mixing one scoop with 8-12 oz. of water or beverage of choice.

Suggested Use: Take two capsules daily with food.

Suggested Use: Take one scoop (1 tablespoon) each day, best when mixed with pure water or alkaline juices. Do not mix with hot beverages, best on an empty stomach.

Suggested Use: Mix five and a half tablespoons / 35.5g (leveled but not packed down) with 10-20 oz. of cold water or your favorite non-dairy, creamy beverage. Take on an empty stomach 1-4 times per day. Best mixed in a shaker cup or bottle. Great prior to, during, and after exercise or activity.

Suggested Use: Take 6 capsules daily

Suggested Use: Take 3 capsules daily. For best results, take one capsule in the morning, one in the afternoon and one in the evening.

Suggested Use: Mix 1 TBSP (6g) with 6-8 ounces of water, your favorite juice, almond milk, smoothie or green drink. Shake well and enjoy.

Suggested Use: Take 6 - 20 capsules daily.

Suggested Use: Mix one rounded TBSP (10 g) per day with water or your favorite juice or smoothie.

Suggested Use: Take 5 tablets daily preferably with food. As an exercise aid, take 5 to 10 tablets thirty min. prior to physical activity or as directed by a health professional.

Suggested Use: Take 2 capsules twice daily. Best taken with a green drink or food.

Suggested Use: Take 3 capsules per day.

Suggested Use: Take 3 capsules daily.

Suggested Use: Add 6 Tablespoons of L.O.V. Super Meal to 16 oz of water, coconut water, juice, or your favorite creamy beverage (such as almond, coconut or hemp milk) and mix thoroughly. For best results, use a shaker bottle and wait one minute prior to drinking. L.O.V. Super Meal is also great in your favorite smoothies!

Suggested Use: Take 2 capsules per day with a meal. For optimal results and recovery when exercising, take 1 capsule pre and post workout.

Suggested Use: Use as cooking oil, vegetable spread/butter substitute, or take 1 tbsp by mouth. Can also be mixed into smoothies.

Suggested Use: Take 2 capsules daily with food. May take up to 6 capsules per day.

Suggested Use: Take 1 tsp daily. Shake gently before using. May be taken straight or mixed in a juice or smoothie

Suggested Use: Take 2 capsules daily with food

Suggested Use: Take 3 capsules per day. For optimal immune support, take 2 capsules in the AM upon waking an 1 capsule in the PM prior to bedtime. Can be taken with or without food.