8 Things to Avoid at Home For Asthma Patients

There are a number of reasons why asthma affects millions of people around the world, today we will discuss 8 things to avoid at home for asthma patients.

First of all let me tell you what asthma is. Asthma is a chronic disease that has many symptoms. It makes breathing difficult, tightens airways and causes shortness of breath.

Studies show that asthma can be inherit from parents, meaning if there is a family history of asthma there is a higher chance that your offspring will inherit it. There are also reports and findings that suggest anyone can get asthma from the general public, in other words simply be an allergic person. A faulty gene can be passed from person to person.

8 Things Children with Asthma Should Avoid at Home

There are certain things that can trigger asthma attack, below are 8 things that you should avoid at home (if you are an asthma patient).

1. Pollen
2. Dust
3. Pet hair
4. Peanuts
5. Certain Food preservatives
6. Allergenic foods
7. Air Pollution
8. Lack of fresh air

There is no cure for asthma, however the symptoms can be controlled. Avoiding certain things can drastically reduce your chances of suffering from an asthma attack.

If you exercise make sure that you have an inhaler reliever with you and make sure that you take regular stop intervals while exercising. Asthma can be fatal, however doing regular exercise can drastically improve body stamina and clear airway. Swimming is a great exercise for asthma patients.

Living with asthma can be difficult, educating yourself helps to make certain lifestyle changes that helps to you to manage and control life with asthma.

Allergies are not rare, and chances are you and/or someone you know has at least one. Allergens are objects/substance that threaten your body’s immune system.  Check out Purium’s Allergy Reduction Pack!