Electrolytes are electrically-charged ions that send signals through our bodies to assist the operation of nerves, muscles and the brain. Sodium, magnesium and calcium are examples. Electrolytes travel in bodily fluids, and we lose them when we sweat. We also struggle to maintain them when we age. Electrolyte imbalance may be indicated by muscle aches, dizziness, headaches and digestive problems. Sports drinks are sold to replenish electrolytes, but they also contain sugar and artificial additives. Ionic Elements, on the other hand, is organic. Its key ingredient is fulvic acid. Ionic Elements supports brain function, digestion and immune function, among other benefits.
- There are many different electrolytes in our body such as sodium, calcium and chlorine.
- You can lose electrolytes in many different ways such as sweating, vomiting, or diarrhea.
- Some signs that you may have an electrolyte imbalance include muscle aches, joint pains and digestive issues.
“These electrolytes help balance fluid in the body, affecting blood pressure.”