Kentucky is aiming to have 60% of its adult population possess a college degree by 2030 through its 60×30 project This initiative is attempting to address the rapid decline of adult learners over the past decade in the state, which has fallenContinue Reading
Banana allergy, though relatively uncommon, is a type of food allergy where the immune system reacts abnormally to proteins found in bananas This can trigger a range of symptoms from mild to severe Understanding banana allergy is essential forContinue Reading
Triglycerides are a type of fat (lipid) found in your blood They are the most common form of fat in the body and serve as a significant source of energy Here’s an overview of what triglycerides are and their role in theContinue Reading
Introduction Understanding Stress and Its Impact on Longevity Stress is an inevitable part of life, a physiological response to challenges or threats, whether real or perceived. The body’s stress response, often referred to as the “fight-or-flight” mechanism, involves a complex interplay of hormones and physiological changes that prepare us toContinue Reading
Epigenetics is the study of heritable changes in gene function that do not involve changes to the underlying DNA sequence It is the process by which gene expression is regulated by chemical modifications to the DNA or associated proteins, withoutContinue Reading
A ganglion cyst is a non cancerous mass It is usually not dangerous, in some cases it can cause pain It is the most common cause of a mass or lump in the hand Ganglion cysts are small sacs of fluid that form over a joint or tendon CommonContinue Reading
Value-based healthcare (VBHC) is a healthcare delivery model that prioritizes patient outcomes and the overall value of care provided, rather than the volume of services delivered This approach seeks to improve patient health outcomes, enhance theContinue Reading
Bifidobacteria are a group of gram-positive, anaerobic bacteria that are commonly found in the intestines of humans and other mammals They are one of the major genera of bacteria that make up the gut microbiota and play a crucial role in maintainingContinue Reading
Definition: Bronchitis: Inflammation of the bronchial tubes, the airways that carry air to your lungs Sinus Infection (Sinusitis): Inflammation of the sinuses, the cavities around the nasal passages Causes: Bronchitis: Acute: Usually caused byContinue Reading
Dyspraxia is a chronic condition that usually begins in early childhood It is a developmental coordination disorder It affects both big motor skills and fine motor skills This condition has nothing to do with your intelligence It impactsContinue Reading
Xanthin (often referred to as xanthan or xanthan gum) is a polysaccharide used as a food additive and rheology modifier It is produced by the fermentation of glucose or sucrose by the bacterium Xanthomonas campestris Here are some key points aboutContinue Reading
Corporate training programs are one of the most essential investments that a company can make to drive their success The skills and knowledge of a company’s employees in comparison to competitors are typically a good indicator of how well thatContinue Reading
Overview of the Supplement Industry The supplement industry has seen exponential growth over the past few decades, becoming a multi-billion-dollar market. This surge is attributed to a growing interest in personal health and well-being, coupled with a decline in nutritional value of modern diets. Supplements, ranging from vitamins and mineralsContinue Reading
Introduction to Herbal Remedies The Allure of Natural Treatments In an age where synthetic medicines and complex surgical procedures dominate healthcare, the allure of natural treatments remains undiminished. Many individuals are drawn to the idea of using herbs and plants for healing, viewing them as gentle, holistic alternatives to pharmaceuticals.Continue Reading
Family dinners became most popular in the 18th century, when dining rooms, and dining tables became normal in most every American home Eating meals together as a family can have benefits for all family members no matter what age Sharing in aContinue Reading
Peppermint (Mentha × piperita), a hybrid plant derived from watermint (Mentha aquatica) and spearmint (Mentha spicata), has a long and storied history in traditional medicine Its use dates back thousands of years across various cultures, reflectingContinue Reading
Introduction to Type 2 Diabetes Understanding Type 2 Diabetes Type 2 diabetes (T2D) is a chronic condition characterized by insulin resistance and impaired insulin secretion, leading to elevated blood glucose levels. Unlike Type 1 diabetes, which is primarily due to autoimmune destruction of insulin-producing cells, T2D is often associated withContinue Reading
Posterior fossa syndrome is a condition that is the result after surgery of a brain tumor removal in the posterior fossa The posterior fossa, or the cerebellum, is at the rear of the skull This condition is also called the cerebellar mutismContinue Reading
Executive function is the process in the brain that allows you to pay attention, stay on task, multitask, or regulate your emotions In a normal executive function process your brain is able to analyze a problem, plan on how to solve it, organizeContinue Reading
The fundamentals of functional medicine are based on the belief that people are individuals with unique living conditions and body chemistry Therefore, to treat and diagnose diseases there is a need to take a holistic approach which takes individualContinue Reading