Most of us will experience poor sleep at some point but there are many who struggle with getting adequate sleep regularly There are some habits that seem OK to ensure more sleep but they could be harming you There are 4 stages of a sleep cycle Continue Reading
Did you know that 70% of students complete their bachelor’s degree when they transfer to a university after first completing their associate degree? The 2+2 formula– a student completing 2 years at a community college and 2 years in a bachelor’s program–is commonly known, but many students do not actuallyContinue Reading
New marketing strategies are emerging each year, and staying ahead of the curve is important to ensure that businesses stay relevant in their customers’ minds. Generative AI is the newest groundbreaking advancement in marketing strategy, and the technology is reinventing the way marketers engage with their audiences.Continue Reading
When you have type 2 diabetes, practicing healthy lifestyle habits is essential to balancing your blood sugar (glucose) levels and preventing dramatic spikes and falls. Eating well also helps you achieve and maintain a healthy weight, which comes with a reduced risk of experiencing complications from diabetes, including heart disease.Continue Reading
When booking a cruise for the first time you may not know if you are troubled with seasickness until you are on the boat Seasickness is a type of motion sickness It is caused by the inner ear sending different signals to your brain than whatContinue Reading
Lysine is an essential amino acid. Reported lysine benefits include improved blood sugar control, management of anxiety and stress, collagen formation, and wound healing. Your body cannot make lysine, so you must get it from food or supplements.Continue Reading
Anyone on dialysis should be educated on how to proceed in the case of a natural disaster, like an earthquake, that could interrupt hemodialysis situations due to a power outage or water treatment system failure. Patients who are receiving hemodialysis should be taught about how to be prepared for disasters.Continue Reading
Cannabis plants contain more than one hundred various cannabinoids, of which CBD is one. It’s also the second major active compound besides THC. People are becoming more intrigued by the distinctions between Cannabidiol and Tetrahydrocannabinol. A sizable number of people mix these two substances together in order to gain theContinue Reading
Climate change is crucial to monitor because an increasingly hazardous environment has a tangible impact on public health. Lithium, a mineral used in the production of energy-related products, is an interesting new factor in humanity’s effect on the planet. Continue Reading
The cloud monitoring industry is rapidly expanding, and many businesses have been quick to adapt. In fact, half of all business workloads are currently running on the cloud. As such, it is very easy to see not only the potential but the fact that cloud services are here to stay.Continue Reading
Gas symptoms include burping, passing gas, sharp belly pain, and bloating. While unpleasant or even embarrassing, these are all normal bodily functions. In fact, the average person passes gas up to 23 times a day.Continue Reading
By the age of 2 your child should know at least 50 vocabulary words or more They should also be able to make animal noises on command Two word phrases will come into their speech as well Pronouns such as mine will start being used Words mayContinue Reading
Boasting the ability to boost your immune system, protect you from inflammation, keep you young, and even combat cancer cells, Turkey Tail is one of the few mushrooms that carry tens of benefits. This unusual fungi, however, is relatively new, and very few people understand how it delivers all its benefits.Continue Reading
Hand pain can have many causes because the hand is made up of many different parts. The bones, ligaments, tendons, nerves, skin, and other structures that help the hands do a wide range of tasks can also be sources of pain.Continue Reading
Oftentimes you hear how detrimental being overweight can be for your health The same goes for being underweight Being underweight can lead to health concerns as well Health risks that are involved with being underweight include fertilityContinue Reading
If you’re dealing with excess wax build-up in your ears, the quickest way to remove it is to use an ear syringe. An ear syringe is a small, funnel-shaped device that you can use to flush out your ear canal with water or another liquid. Olive oil is a popularContinue Reading
First of all, what is cholesterol? Cholesterol is a waxy, fat-like substance that our bodies need to build healthy cells. Although it often gets a bad rap (and too much can be dangerous), the truth is that our bodies simply couldn’t function without cholesterol. Continue Reading
Digestion is an important part of our overall health Digestion is how the body absorbs nutrients which helps the body get energy, grow, and undergo cellular repair Digestion also helps eliminate waste from the body Lots of people haveContinue Reading
While specific foods and supplements can’t treat or reverse thyroid disease, eating a healthy, thyroid-friendly diet can support your thyroid function, help you maintain or lose weight, and may even help reduce some of your symptoms like fatigue, constipation, and slow metabolism.Continue Reading
Some parents feel like when their child gets out of the toddler phase life gets a little easier Parents may hope that when their child hits three it should all start to be a little less work That isn’t always the case Three year old’sContinue Reading