After giving birth the journey doesn’t end there Not only do you have a little bundle of joy to be responsible for, but the pain you had in pregnancy may last even after birth Joint pain is very common after childbirth This joint pain can beContinue Reading
More people living in Canada are seeking rhinoplasty procedures that respect and preserve their ethnic identity Rather than pursuing standardized or Westernized results, many patients today are looking for subtle refinements that enhance facialContinue Reading
The pelvic floor is a group of muscles and connective tissues That stretches from the pubic bone, back to the tail bone The pelvic floor supports the organs in your pelvis, such as the bladder, bowel, and internal reproductive organs A lot ofContinue Reading
Eczema—also called atopic dermatitis—is a chronic inflammatory skin condition affecting millions of people worldwide While the exact causes vary from person to person, growing research shows a surprising but powerful contributor: the thyroidContinue Reading
Being pregnant and giving birth can take a lot out of a new mother There are lots of things your body is doing before giving birth Then giving birth can take a lot of crucial nutrients from the mother as well as a lot of energy SometimesContinue Reading
The final weeks of pregnancy can feel like the longest — especially if your due date has passed and you’re eager to meet your little one While medical induction is sometimes necessary, many expectant mothers are curious about natural ways toContinue Reading
Aging is a natural and beautiful part of life, but as we pass the age of 50, our skin undergoes significant changes that require more targeted care Hormonal shifts, collagen loss, decreased skin cell turnover, and dryness can all contribute toContinue Reading
When most people hear the word testosterone, they think of it as a “male” hormone While men do have higher levels of testosterone, women also produce this vital hormone — and it plays a much bigger role in female health than many realizeContinue Reading
The birth control patch is a thin, small, beige square that looks similar to bandage It is a form of birth control that when used perfectly is 99% effective in stopping pregnancies from occurring On average the patch is 94% effective fromContinue Reading
Saffron, often known as the “golden spice,” has a long history of culinary and medicinal use In recent years, its benefits for skin care have garnered significant attention, with research and anecdotal evidence suggesting that saffronContinue Reading
Healthy hair is not just a matter of genetics or external care; it’s also deeply intertwined with what we eat Nutrition plays a critical role in maintaining hair strength, shine, and overall health A balanced diet rich in specific nutrients canContinue Reading
There are many factors that contribute to your chances of getting an STD, making it difficult to determine risk However, having a basic understanding of key risk factors and trends can help you prevent STDs STDs are common in the United States,Continue Reading
Perimenopause is natural and normal It is the time when you are transitioning into menopause Menopause occurs when you have had 12 months in a row of no period During perimenopause your periods will become more irregular because your hormonesContinue Reading
Triploidy is a rare condition that affects between 1 and 3 percent of all pregnancies Triploidy is a chromosomal abnormality Normally you get two sets of chromosomes from your mother and father, each containing 23 Added together this givesContinue Reading
Chapped lips, also known as cheilitis, is a common and often irritating condition The skin on the lips is thinner and more delicate than other parts of the body, making it more vulnerable to dryness and cracking This can cause discomfort, pain, andContinue Reading
Hair loss, also known as alopecia, is a common issue that affects millions of people worldwide, both men and women While shedding a certain amount of hair daily is normal, excessive hair loss can lead to thinning, bald spots, or even completeContinue Reading
Pregnancy comes with a lot of different side effects One of the more common side effects you may develop during pregnancy is acid reflux Also known as indigestion, heartburn, or GERD About every 9 out of 10 pregnant women will develop acidContinue Reading
Amniotic fluid is essential in pregnancy It is a water-like substance that is mostly made up of water until about 20 weeks Starting at 20 weeks your baby will start to inhale or swallow the amniotic fluid then urinate it out This keeps theContinue Reading
Labor is the process your body goes through to deliver your baby This process starts with contractions and ends with baby delivery It can last hours, days, or weeks for your body to prepare for labor Labor is different for everyone It canContinue Reading
There are lots of things you can do to monitor your baby while pregnant Starting around 20 weeks for most pregnant women you can start to feel your baby move If you don’t yet, and it is your first pregnancy don’t panic Around 28 weeks ofContinue Reading