Pregnancy comes with a lot of different side effects One of the more common side effects you may develop during pregnancy is acid reflux Also known as indigestion, heartburn, or GERD About every 9 out of 10 pregnant women will develop acidContinue Reading
Amniotic fluid is essential in pregnancy It is a water-like substance that is mostly made up of water until about 20 weeks Starting at 20 weeks your baby will start to inhale or swallow the amniotic fluid then urinate it out This keeps theContinue Reading
Labor is the process your body goes through to deliver your baby This process starts with contractions and ends with baby delivery It can last hours, days, or weeks for your body to prepare for labor Labor is different for everyone It canContinue Reading
There are lots of things you can do to monitor your baby while pregnant Starting around 20 weeks for most pregnant women you can start to feel your baby move If you don’t yet, and it is your first pregnancy don’t panic Around 28 weeks ofContinue Reading
Microneedling, also known as collagen induction therapy, is a minimally invasive cosmetic procedure that involves using fine needles to create tiny punctures in the skin These micro-injuries stimulate the body’s natural wound healingContinue Reading
Postpartum is the time period after giving birth There are different postpartum conditions you can develop in the weeks to months following giving birth Some of the more common ones are postpartum depression and postpartum anxiety AnotherContinue Reading
During most routine prenatal appointments once you hit 28 weeks, your healthcare provider will have you leave a urine sample during your appointments This urine sample will have a dipstick test done to it to check for various risks that can beContinue Reading
Your body produces many hormones, especially during pregnancy During labor and birth your body will produce oxytocin, beta-endorphins, epinephrine, norepinephrine, and prolactin Oxytocin is known as the love hormone, cuddle hormone, or theContinue Reading
The act of your water breaking is when the amniotic sac ruptures leaking out amniotic fluid The amniotic fluid is what surrounds your baby while in the womb The amniotic fluid helps your baby move freely, cushions them in the womb, helps developContinue Reading
Caffeine is a compound that is a natural stimulant that is found in many different things like beans, leaves, or tea It is also added to many other foods, drinks, and medicines Since caffeine is a stimulant it can help keep you awake It mayContinue Reading
After you find out you are pregnant, one of the first exciting things to do is to figure out your due date You have nine months to anticipate, prepare, and get excited for your new bundle of joy It can be fun to figure out when that littleContinue Reading
The prostate is a small gland found in males that is part of the reproductive system It is located below the bladder and in front of the rectum The primary function of the prostate is to produce and secrete a fluid that, together with sperm cellsContinue Reading
Nutrition during pregnancy is crucial for both the mother and the developing baby Proper nutrition ensures that both receive the essential nutrients needed for growth, development, and overall health Here are several reasons why nutrition isContinue Reading
TSW, or topical steroid withdrawal is a painful skin condition that can affect anyone who uses topical steroids Topical steroids are normal treatments for skin conditions like eczema They can help relieve itching, scaling, and inflammation Continue Reading
About 80% of women during pregnancy experience some severity of morning sickness Morning sickness is when you feel nauseous and sometimes vomit during pregnancy Morning sickness thankfully usually subsides after the first trimester and you startContinue Reading
Fetal macrosomia is when your baby weighs more than the average baby regardless of their gestational age Usually this is a birth weight that is over 8lbs 13 oz Fetal macrosomia can be hard to predict or even prevent It can however lead toContinue Reading
Alfalfa is a flowering plant that belongs to the pea family and is commonly used as a forage crop for livestock It is known for its high nutritional content, as it is rich in vitamins, minerals, and protein Alfalfa is often used in agricultureContinue Reading
Stretch marks are indented streaks that show up on your skin usually caused by rapidly growing skin They are very common to get during pregnancy About 90% of all women who are pregnant or have been pregnant experience some degree of stretchContinue Reading
Wheatgrass is the young grass of the wheat plant, Triticum aestivum It is commonly consumed as a dietary supplement due to its high concentration of nutrients, including vitamins, minerals, enzymes, and antioxidants Wheatgrass is often juiced orContinue Reading
Your body normally makes exactly enough milk that your baby needs even if you don’t realize it There are a number of things such as health issues, diet, lifestyle choices, and medications that can interfere with your milk supply Right afterContinue Reading