Aging is a natural and beautiful part of life, but as we pass the age of 50, our skin undergoes significant changes that require more targeted care Hormonal shifts, collagen loss, decreased skin cell turnover, and dryness can all contribute toContinue Reading
When most people hear the word testosterone, they think of it as a “male” hormone While men do have higher levels of testosterone, women also produce this vital hormone — and it plays a much bigger role in female health than many realizeContinue Reading
The birth control patch is a thin, small, beige square that looks similar to bandage It is a form of birth control that when used perfectly is 99% effective in stopping pregnancies from occurring On average the patch is 94% effective fromContinue Reading
Saffron, often known as the “golden spice,” has a long history of culinary and medicinal use In recent years, its benefits for skin care have garnered significant attention, with research and anecdotal evidence suggesting that saffronContinue Reading
Healthy hair is not just a matter of genetics or external care; it’s also deeply intertwined with what we eat Nutrition plays a critical role in maintaining hair strength, shine, and overall health A balanced diet rich in specific nutrients canContinue Reading
There are many factors that contribute to your chances of getting an STD, making it difficult to determine risk However, having a basic understanding of key risk factors and trends can help you prevent STDs STDs are common in the United States,Continue Reading
Perimenopause is natural and normal It is the time when you are transitioning into menopause Menopause occurs when you have had 12 months in a row of no period During perimenopause your periods will become more irregular because your hormonesContinue Reading
Triploidy is a rare condition that affects between 1 and 3 percent of all pregnancies Triploidy is a chromosomal abnormality Normally you get two sets of chromosomes from your mother and father, each containing 23 Added together this givesContinue Reading
Chapped lips, also known as cheilitis, is a common and often irritating condition The skin on the lips is thinner and more delicate than other parts of the body, making it more vulnerable to dryness and cracking This can cause discomfort, pain, andContinue Reading
Hair loss, also known as alopecia, is a common issue that affects millions of people worldwide, both men and women While shedding a certain amount of hair daily is normal, excessive hair loss can lead to thinning, bald spots, or even completeContinue Reading
Pregnancy comes with a lot of different side effects One of the more common side effects you may develop during pregnancy is acid reflux Also known as indigestion, heartburn, or GERD About every 9 out of 10 pregnant women will develop acidContinue Reading
Amniotic fluid is essential in pregnancy It is a water-like substance that is mostly made up of water until about 20 weeks Starting at 20 weeks your baby will start to inhale or swallow the amniotic fluid then urinate it out This keeps theContinue Reading
Labor is the process your body goes through to deliver your baby This process starts with contractions and ends with baby delivery It can last hours, days, or weeks for your body to prepare for labor Labor is different for everyone It canContinue Reading
There are lots of things you can do to monitor your baby while pregnant Starting around 20 weeks for most pregnant women you can start to feel your baby move If you don’t yet, and it is your first pregnancy don’t panic Around 28 weeks ofContinue Reading
Microneedling, also known as collagen induction therapy, is a minimally invasive cosmetic procedure that involves using fine needles to create tiny punctures in the skin These micro-injuries stimulate the body’s natural wound healingContinue Reading
Postpartum is the time period after giving birth There are different postpartum conditions you can develop in the weeks to months following giving birth Some of the more common ones are postpartum depression and postpartum anxiety AnotherContinue Reading
During most routine prenatal appointments once you hit 28 weeks, your healthcare provider will have you leave a urine sample during your appointments This urine sample will have a dipstick test done to it to check for various risks that can beContinue Reading
Your body produces many hormones, especially during pregnancy During labor and birth your body will produce oxytocin, beta-endorphins, epinephrine, norepinephrine, and prolactin Oxytocin is known as the love hormone, cuddle hormone, or theContinue Reading
The act of your water breaking is when the amniotic sac ruptures leaking out amniotic fluid The amniotic fluid is what surrounds your baby while in the womb The amniotic fluid helps your baby move freely, cushions them in the womb, helps developContinue Reading
Caffeine is a compound that is a natural stimulant that is found in many different things like beans, leaves, or tea It is also added to many other foods, drinks, and medicines Since caffeine is a stimulant it can help keep you awake It mayContinue Reading