Today we will discuss a weightloss drink to lose 5lbs fast without exercise. This detox recipe consists of: water, lemons, cucumber, ginger and mint leaves.
Detoxing your body is a great way to lose weight and a healthy way to maintain your body functions. Many studies have been made regarding detox, and today I will share with your one of my favorite detox recipe.
There are lots of health benefits in losing weight, all you need is 2 things: having a healthy balance diet and regular exercise.
These 2 simple things are sufficient to lose weight; but still people find weight loss to be hard. Below is a drink that can help you to lose 5 pounds fast without exercise (depending on your current weight and age).
Weightloss Drink Recipe to Lose 5lbs Fast Without Exercise
- 12 cups of water
- 3 lemons
- 1 cucumber
- Handful of mint leaves
Cut the ginger in small pieces then squeeze 3 lemons in a bowl and add cucumber slices. Mix them in a blender for 2 minutes and then add 12 cups of water. Sparkle the drink with handful of mint leaves. Mix the juices with a spoon and put it in the refrigerator for at least 4 hours. Finally drink this detox recipe throughout the day for at least 5 days.
If you follow these exact steps you will notice a great reduction in your body weight after a few weeks. Detoxing your body means flushing out all the body waste that is cluttering your system. By doing detox you are not only flushing out toxins but reducing weight at the same time.
That is it! A weight loss drink recipe to lose 5lbs fast without exercise. Note: doing too much detox on your body can harm your system. Therefore you must not do more than 1 detox session a month. Generally speaking this detox comes in a form of citric acid.
Lemons are great source of vitamin C but too much can cause flicking eyes and many other negative side effects. So my advice is to keep detox at the recommended dose.