Eat 7 Portions of Fruits and Veg a Day and Beat Cancer – studies at University College London say
A study made by University College London shows that eating 7 portions of healthy green foods (fruits and vegetables) can help treating cancer and heath diseases. The survey consisted of 65,226 men and women and was proven that eating more fruits and veg in your diet prolongs the mortality rate.Continue Reading
Nutrition for Teenagers – Nutrition Tips, Needs and Healthy Eating for Teenagers
Growing up is not easy and studies show that taking care of your body while your body suffers transformation can really impact in how healthy and attractive you will look. Being a teenager is hard, you have lots of things to worry about such as: studies, social life, girlfriends/boyfriends, whichContinue Reading
Home Remedies for Hair Loss – How to Regrow Hair Naturally Without Surgery
Hair loss is a very common problem between men and women. Although women are more concern about it, hair loss is very common among people aged 15 to 50 and here are some homemade remedies you can use to prevent and to regrow your hair without surgery. What causes hairContinue Reading
What is Hypothyroidism and Thyroxine? Hypothyroidism symptoms and causes
About 7 percent of people has Hypothyroidism and although it is more common in women, men also develop it over time. Studies show that 1 in 50 women has Hypothyroidism condition and about 1 in 1000 men develop this disease over time. What is Thyroxine and hypothyroidism? Thyroxine: is aContinue Reading
5 Food Types that can Improve your Eyesight – for kids, teenagers and adults
Nearly 68 percent of UK people wear glasses of contact lenses. And in recent eyes these numbers raised specially in young children and teenagers. The culprit could be the current lifestyle as technology advances more younger people get into: LCD TV, laptop, computer, tablet, mobile phones, internet, etc. Technology isContinue Reading
Cure for Gout – How to Avoid Gout and How to Cure using Home Remedies
About five percent of people in the world have suffered from gout at least once in their life. It is a very ancient and common disease. Most people with arthritis suffer from gout and generally occurs in the big toe as uric acid builds up in the blood. Normally uricContinue Reading
How to Get Whiter Teeth at Home (homemade remedies for whiter teeth)
Whiter teeth is a good sign of good oral hygiene and it looks good when you smile. Happiness has been liked to how much you smile a day plus having whiter teeth boost your self-confidence levels at work. You should visit your dentist at least 2 times a year andContinue Reading
How to Grow Taller for Teenagers and Young Adults
You may be in a situation where all my friends are growing up faster and you are getting seriously behind. The taller you are the more attractive you look and maybe this is the reason why you are finding hard to get a girlfriend. If that is the case hereContinue Reading
7 Ways to Lose Weight Fast and Safely for Teenage Girls
Teenage girls nowadays are more into fashion trends than boys, and the media is the culprit. Nonetheless heaving a healthy and sexy body is far better than being obese. Obesity is a global problem and extremely dangerous, long term obesity can lead serious health disease and diabetes. In extreme casesContinue Reading
Trypophobia how to overcome the fear of holes
Recent studies shows that 16 percent of people have trypophobia, and if the picture in the left scares you then you probably have trypophobia. What is trypophobia? Trypophobia is name called for people who have fear of holes or clusters of holes. These holes are tiny and people with thisContinue Reading