Garlic has a strong smell and that is due to its sulphuric components and that is why that after eating garlic you end up with a strong breath. But garlic has many health benefits as it can help to bring down high cholesterol levels and lower high blood pressure andContinue Reading
Depression affects every single person on the world, studies show that mild depression that prolongs for long time can cause drastic effects to your brain. Here are some of the foods that can help you alleviate you from mild depression.Continue Reading
A study made by University College London shows that eating 7 portions of healthy green foods (fruits and vegetables) can help treating cancer and heath diseases. The survey consisted of 65,226 men and women and was proven that eating more fruits and veg in your diet prolongs the mortality rate.Continue Reading
Growing up is not easy and studies show that taking care of your body while your body suffers transformation can really impact in how healthy and attractive you will look. Being a teenager is hard, you have lots of things to worry about such as: studies, social life, girlfriends/boyfriends, whichContinue Reading
Nearly 68 percent of UK people wear glasses of contact lenses. And in recent eyes these numbers raised specially in young children and teenagers. The culprit could be the current lifestyle as technology advances more younger people get into: LCD TV, laptop, computer, tablet, mobile phones, internet, etc.Continue Reading
After years of research scientists have found the miracle product that revolutionized the world of nutrition. They found a natural sweetener that is 300 times sweeter than sugar but has zero calories!Continue Reading