A probiotic is a food or a pill containing live “good” bacteria. Your gut comprises hundreds of types of bacteria that all breakdown food. However, eating processed food or refined sugars can feed “bad” bacteria in your intestine and disrupt the balance of your microbiome. The probiotic contains new “good”Continue Reading

hair loss in women

Hair loss can be quite startling if you start to notice more hair on your hairbrush, or on the floor of the shower  Hair loss can be temporary or permanent  Hair loss affects both men and women  There are lots of things that can cause you to haveContinue Reading

Inflammation in the body is somewhat in your control  Inflammation is the body’s natural response to the immune system  It is part of the process of healing, by helping the body fight illness and protect the body from harm  Chronic inflammationContinue Reading