Overview: Coconut water is a natural and refreshing source of hydration that is low in calories and high in electrolytes. It is often hailed as a healthy alternative to sports drinks and has become a popular choice for people looking to hydrate and replenish their bodies during exercise. But is
Overview: Hyaluronic acid is a substance that is naturally present in the human body and is known for its ability to hold onto large amounts of water, making it an effective moisturizing agent. It is found in high concentrations in the skin, joints, and eyes, and is responsible for maintaining
Overview: Cranberries are a type of fruit that is native to North America and are commonly consumed in the form of juice, sauce, or dried cranberries. They are a rich source of nutrients, including vitamin C, manganese, and dietary fiber, and have potential health benefits as a supplement. One of
Overview: Passionflower, also known as passiflora, is a plant native to the tropical regions of the Americas. It has been used for centuries as a natural remedy for a variety of health conditions, including anxiety, insomnia, and pain. In recent years, there has been increasing scientific interest in the potential
Both ARFID (Avoidant/restrictive food intake disorder) and picky eating may involve a loss of appetite, weight loss, and strong food preferences, they may differ in terms of nutritional deficiency. These behaviors are commonly seen in children and may be helped by dietitians, developmental pediatricians, and psychologists.
Approximately half of all Americans take nutritional supplements every year. One of the most common is fish oil. Fish oil supplements make $1.2 billion in sales every year. Fish oil manufacturers say that the supplements can reduce your risk of heart disease, improve immunity, and increase athletic performance. But what
During the early phases of the plant-based trend, many products were not required to have nutrient content or ingredient labels. The fact that these products were plant-based was enough to make them popular, and companies during this time focused on coming up with new ways to deliver alternatives to animal-derived foods.
Dairy can be a difficult topic when trying to determine its impact on health. While dairy is necessary for infants, it is not as necessary for adults. Some “foods,” such as grains and man-made fats, are more obviously unhealthy for humans to eat. Dairy products, however, can be confusing.