The butter fruit, more commonly known as avocado, is packed full of important vitamins and minerals. This fruit, which is shaped like a pear, boasts remarkable health and beauty advantages. Historically employed for treating a variety of medical issues and skin conditions in addition to being ingested as a food
Dragons according to legends are typically brightly colored with green scales and can breathe fire. Dragon fruit get their name from their tough, green scales that resemble those of a mythical dragon. Are there any benefits to having a scaly appearance? Is dragon fruit good for you and should you be eating
The gut is a nine-meter-long tube that starts at the mouth, moves from the esophagus to the stomach, through the small and large intestines, and ends at the anus. It’s where digestion takes place, and this involves three important processes: Breaking down food into smaller pieces. Absorbing what our body
The color purple often symbolizes royalty and magic. Lately, purple vegetables have been appearing more frequently. You may have seen different shades of purple in your local grocery store or farmer’s market – from a vibrant purple cauliflower to the darker skins of purple potatoes. Although these vegetables are brightly colored,
It’s a well known fact that what you consume impacts your wellness and the probability of illnesses over time. Can following an anti-inflammatory meal plan help? Although there is not a strictly organized anti-inflammatory diet plan, the concept behind it is quite similar to the kind of healthy eating habits
Do you believe that having a nutritious eating plan would guard you against nutrient lack? Just eat the rainbow and you’re fine, right? However, even with an ideal diet, something that realistically most of us have not attained, it is still possible for females to be lacking in essential nutrients.