Detox. The goal is to cleanse the body of harmful substances, often called toxins by the means of a restricted diet composed of specific food (with the choice of buying supplements). Some detox programs are focused on cleansing specific organs, while others claim that they will purify you completely fromContinue Reading

Free Salt Dead photo and picture

Psoriasis is an autoimmune disorder that causes skin cells to grow quickly. Dead Sea salt is an alternative treatment for psoriasis flares. Psoriasis causes thick layers of plaques on the skin that may be itchy or painful. There is currently no cure for psoriasis, but some people use Dead Sea salt toContinue Reading

Free Garlic Cooking photo and picture

Intensely aromatic and flavorful, garlic is used in virtually every cuisine in the world. When eaten raw, it has a powerful, pungent flavor to match the truly mighty garlic benefits. It is particularly high in certain sulfur compounds that are believed to be responsible for its scent and taste, as wellContinue Reading


When you have type 2 diabetes, practicing healthy lifestyle habits is essential to balancing your blood sugar (glucose) levels and preventing dramatic spikes and falls. Eating well also helps you achieve and maintain a healthy weight, which comes with a reduced risk of experiencing complications from diabetes, including heart disease.Continue Reading