How to increase a male’s sex drive – To boost your confidence and your libido

exercise for libido
low sex drive in men
low sex drive in men

Loss of sex drive or libido in men is very rare, men tend to have a medium to high sex drive than women. Nonetheless in recent years a new trend is emerging as more and more clinics are opening that prove to treat low libido among men.

What is astonishing is that men with erectile dysfunction tend to have a good sex drive even though they are not able to maintain a reaction they tend to have a medium to high sex drive.

Lack of libido simply means have no longer interest in sex life and this tend to happen more after 50 but recent studies shows that young adults in their twenties have been visiting these libido boosting clinics.

So what causes low sex drive?

There are many factors that can cause lack of libido in men, here a few:

  • Alcohol
  • Illegible drugs such as cocaine and cannabis
  • High prolactin levels
  • Diabetes
  • Injury
  • Low testosterone levels
  • Depression
  • Stress
  • Exhaustion
  • Relationship problems
  • Latent homosexuality

What to do to boost your sex drive?

exercise for libido
exercise for libido

Generally speaking you can boost your testosterone levels, alleviate work stress and boost

your confidence by simply doing regular workouts. This is why doctors prescribe you to go do the gym and do exercise.

Sure there are medical pills that can help such as Viagra but nonetheless it is dangerous and often only prescribed under erectile dysfunction. Plus these drugs can lead to depression and other more serious conditions in long term.

So the bottom line is to stay away from elusive drugs and do regular exercise, if you do this you can guarantee a good healthy sex life as well.

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