The spice cumin is made from the dried seeds of the plant Cuminum cyminum. Cumin is available in both ground and whole seed form at most grocery stores. There are many different colors, including white, green, and brown.Continue Reading
Native peoples have used chia seeds for thousands of years, even though they are still fairly new to the mainstream health community. They are often used for medicinal, religious, and culinary purposes.Continue Reading
Dragons according to legends are typically brightly colored with green scales and can breathe fire. Dragon fruit get their name from their tough, green scales that resemble those of a mythical dragon. Are there any benefits to having a scaly appearance? Is dragon fruit good for you and should you be eatingContinue Reading
A culture can be partially defined by the spices used in its cuisine. In India, there’s cardamom and cumin. In Italy, there’s basil and oregano. In Mexico, there’s chili, garlic, and cilantro. In Thailand, there’s lemongrass, sweet basil, and galangal.Continue Reading
The average human attention span is now 8 seconds. Why is it so hard to focus in today’s climate? The truth is that our environment has become the enemy. Digital distractions like marketing messages and phone notifications run rampant. On average, an office worker is interrupted every 11 minutes. WhenContinue Reading
What a person eats can have a big impact on their health. It is an essential aspect of a person’s life. But can food lower the chances of developing cancer?Continue Reading
As technology grows and changes, technological threats grow as well. A major challenge society faces today is cybercrime, particularly data breaches. Data loss impacts every country on the planet, stripping us of critical information. Continue Reading
Humans are a species that has had as few as 10,000 people survive at times. It is pretty amazing then that in November of 2022, 8 billion people were officially on the planet. It’s a number so big that it’s almost impossible to visualize. Countries like China and India holdContinue Reading
Craniosynostosis is a birth defect that causes the bones in the skull to grow together too early This can affect the brain growth, and the shape of the skull as a child grows The skull can become misshapen due to the brain still growing andContinue Reading
Coconut water is enjoyed by people during the hot summer months. It is a great way to cool down. Did you think that coconut water was only a summer drink? It’s about time you reconsidered.Continue Reading
The gut is a nine-meter-long tube that starts at the mouth, moves from the esophagus to the stomach, through the small and large intestines, and ends at the anus. It’s where digestion takes place, and this involves three important processes: Breaking down food into smaller pieces. Absorbing what our bodyContinue Reading
As you build your brand, it is important to develop a strong personality and exude your unique voice in every aspect of business. One method you can use to strengthen your brand’s personality is corporate gifting. It is important to choose the right gift for your brand, as authentic giftsContinue Reading
The microbiome is a community of trillions of microorganisms that live inside our bodies. Imagine a city filled with people hurrying to get to work or appointments on a weekday morning. These microorganisms play an important role in our health.Continue Reading
The color purple often symbolizes royalty and magic. Lately, purple vegetables have been appearing more frequently. You may have seen different shades of purple in your local grocery store or farmer’s market – from a vibrant purple cauliflower to the darker skins of purple potatoes. Although these vegetables are brightly colored,Continue Reading
It’s a well known fact that what you consume impacts your wellness and the probability of illnesses over time. Can following an anti-inflammatory meal plan help? Although there is not a strictly organized anti-inflammatory diet plan, the concept behind it is quite similar to the kind of healthy eating habitsContinue Reading
We’ve all heard that “breakfast is the most important meal of the day,” but how many of us grab a slice of toast on the way out the door or skip it all together? Isn’t it time we made sure we’re starting the day off right with a nutritious meal?Continue Reading
Matcha tea comes from the camellia sinensis bush, which is also the source of all green, white, and black teas. The name “matcha” literally means “powdered tea.”Continue Reading
Chromium is an essential trace mineral that people need in very small doses Chromium can be found in two different forms, one that is important to people, while the other is dangerous found in industrial pollution Chromium can be foundContinue Reading
There is no denying that eating fruits and vegetables increases one’s health and immunity. They provide a combination of nutrients, vitamins, antioxidants, and minerals that are not typically found in your diet. They also help with detoxification, ridding the body of toxins.Continue Reading
Papayas are a common type of fruit that is often found in tropical areas. They offer a variety of health benefits to those who consume them. It is known for its high nutritious value. The botanical name of papaya is Carica papaya. You can eat the seeds, but they willContinue Reading