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Fitness (Page 3)

Find all the latest news and reviews from fitness and well being, keep updated and live long and healthy

how to grow taller teenage boys

How to Grow Taller for Teenagers and Young Adults

2014-03-21
By: HealthSurgeon Team
In: Fitness

You may be in a situation where all my friends are growing up faster and you are getting seriously behind. The taller you are the more attractive you look and maybe this is the reason why you are finding hard to get a girlfriend. If that is the case hereContinue Reading

fitness for retirees

Fitness for retirees – fitness tips and ideas for over 50s

2014-03-19
By: HealthSurgeon Team
In: Fitness

After 50 years of age your body mechanics slows down which means your stamina levels are no longer reliable, or at least they do not work the way it did when you were in your twenties. Still nowadays we finding more and more elderly people going to gym or doingContinue Reading

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